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Day 2: Instagram 7 day December challenge - #mp_dogolution - Darn this weather!!

December 2, 2017

The weather has turned really bad and the weather bureau is suggesting we will have about 3 months worth of rain over 3 days. This is not conducive to my fitness plan this week, however, I am a big kid and I own my home, I can break some rules!! It's time to throw the ball in the house! Coach Ayla had me pushing the pedals on my bike whilst I threw the ball. Although not the ideal workout for her, we still had fun and she got moving! I also managed to get a little dog training in as we played. I like to get Ayla to sit before I throw the ball, and sometimes I say "look" to get her attention, this is where she will look me directly in the eyes, this helps to gain her focus and attention to create an easier session for all!



Keep training with your buddy! After all they do for us, they deserve to be the healthiest version of themselves!


Emma xx





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