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Day 1: Instagram 7 day challenge - mp_dogolution - Coach Ayla starts with a running session

December 1, 2017

Today was the start of my 7 day challenge! I was a bit concerned due to the weather here in Victoria but we found a break in the rain and Coach Ayla took me for a 4.5km run around the botanic gardens and creek. Of course she had a quick dip in the creek to cool off, despite the rain it was still pretty warm and the humidity was very high.




I love going for a run with Ayla as I also use this time to throw in a little bit of simple training. Today we did some recall and wait training, this is a good time to do some training with Ayla as she enjoys her time out running so the training becomes a lot of fun for both of us which in turn helps Ayla learn through a positive experience.



Join the challenge and lets start a fitness dogolution.. remember a fit dog is a happy dog!!


Emma xx 




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